Your host: Chef McPhee

Welcome to Cooking With Chia!


This site is dedicated to providing you with Chia recipes, nutritional facts, interviews with health experts, testimonials and more.

Check out my latest post: Broccoli and Leek Soup with Chia!

You know what’s amazing about chia? If you drank this glass of Chia Fresca you would be getting a big dose of Omega 3’s, protein, fiber, antioxidants, calcium, potassium, iron and other vitamins and minerals. To your body, this glass contains perfection.

Pure Vitality

Chia contains more nutritional power than any other single food. There are a lot of incredible, healthy choices out there but chia claims the nutrition crown.

Everybody knows that eating healthy is the key to longevity. Making a decision to eat healthy is easy but the actual follow through can be difficult.

If you were to make one small change to your diet to shift it closer to where it should be then adding chia may be your best choice.

Of course, a well balanced diet and regular exercise should be the ultimate goal for positive life change but, as the saying goes, “Rome wasn’t built in a day”

Make chia your first step towards living a long, happy and healthy life.

Disclaimer: Statements made in this publication have not been evaluated by the U.S. or Canadian! Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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